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'Week 3 Day 3 // Total Body Workout // Upper + Lower Body Exercises'

Posted Jan 14, 2022 'Week 3 Day 3 // Total Body Workout // Upper + Lower Body Exercises'

'TOTAL BODY FIT BALL EXERCISES

Posted Jan 8, 2022 'TOTAL BODY FIT BALL EXERCISES

'Week 7 Day 4 //Intense Total Body TABATA Workout'

Posted Nov 24, 2021 'Week 7 Day 4 //Intense Total Body TABATA Workout'

'Week 4 Day 4 //Total Body HIIT CARDIO + ABS // Power + Strength Workout'

Posted Oct 13, 2021 'Week 4 Day 4 //Total Body HIIT CARDIO + ABS // Power + Strength Workout'

'Total Body Stability Ball Workout'

Posted Oct 11, 2021

'Week 10 Day 3 //NO REPEAT HIIT // Total Body HIIT Workout'

Posted Sep 29, 2021

'Week 4 Day 5 // Killer Total Body Workout'

Posted Jul 21, 2021